This simply, healthy smoothie is sweet and filled with nutrients to start your day. You’ll begin to crave this sweet, nutty flavor each morning. It’s an easy peasy recipe to whip up in your blender each morning.

Serves 1


½ cup Pardina! Lentils *
1 cup kale
1 cup pineapple, cubbed
1 tablespoon coconut oil
½ – 1 tablespoon honey (optional)
1/2 cup water


  • Place all ingredients into blender and pulse/blend until smooth.
  • Pour into your favorite cup. Enjoy!

*Cook according to package directions.