Story by Janet Mann

Do you find that you are eating differently now than you used to? Are you more or less likely to skip a meal? Do you end up snacking instead of eating a meal because of time pressures? Review of NHANES (National Health and Nutrition Examination Survey) data from 1971 to 2010 reported in the January issue of the Journal of the Academy of Nutrition and Dietetics indicates that American adults’ eating behavior has changed over time. Continue reading

Our office and kitchens staff, and consultants, are in a flurry of activity each day. We are advocates for a healthy and happy lifestyle, and we know that it starts with good healthy food. All of us at 13 Foods share that mission of delivering all-natural, high-nutrition food to your table, whether we are developing new products, selling our products, marketing our products or distributing the products to grocers. Continue reading